Category Archives: Boys & Girls

For Boys & Girls some tips

Top 10 Foods for Healthy Hair

Top 10 Foods for Healthy Hair 1. Salmon : It is loaded with omega-3 fatty acids, this high-quality protein source is also filled with vitamin B-12 and iron. Vegetarian? Include one or two tablespoons of ground flaxseed in your daily diet for some plant-based omega-3 fats. 2. Dark Green Vegetables : Spinach, like broccoli and read more »

If You Are In Tension

If You Are In Tension The moment you are in TENSION You will lose your ATTENTION Then you are in total CONFUSION and you’ll feel IRRITATION This may spoil your personal RELATIONS Ultimately, you won’t get COOPERATION And get things into COMPLICATION Then you may raise CAUTION And you have to take MEDICATION Why not read more »